AGELESS & THRIVING
AGELESS & THRIVING :
Embrace Your Golden Years(Age 50+ years)
A personalized service for the woman in her golden years. You’ve experienced so much and continue to embrace new roles, yet your wellness can sometimes take a back seat. With so much advice out there, it’s hard to know what truly works for you.
Let’s find your balance & boost your vitality
- Care for Your Bones & Joints: Know the DO’s and DON’Ts
- Digestive Health & Nutrition: Understand Balanced Diet and the right supplements.
- Heart Health: Know what protects, what prevents, and what prolongs heart health.
- Menopause & Hormonal Balance: Know your body and mind as it moves to the final transition of womanhood and explore options to manage the symptoms.
- Mental, Emotional & Spiritual Wellbeing: Ease yourself from the memories of the past and anxiety of the future to carry yourself gracefully through the years.